What is Collagen?
Collagen is an important structural protein found throughout your skin, bones, muscles, tendons, ligaments, and cartilage. As an adult, your body produces about 1.5% less collagen every year, and its production can also be inhibited by oxidative stressors such as sunlight. This means that adding extra collagen to your diet can be vital for your skin and body to function better. Collagen peptides are a better way to supplement this important collagen, because they are more digestible, better absorbed, and better distributed throughout your body.
The main goal of taking collagen supplements is to support the healthy appearance of your body’s connective tissues including hair, nails, and skin. In order for that to happen, your body must be able to absorb the collagen effectively.
I have discovered two different liquid collagen supplements that work very well.
My first choice is ZUNDORA by Zurvita.
An antioxidant/Collagen Boosting Gel
